BEE POLLEN CONSIDERED AS THE MOST NUTRITIONAL FOOD

A STUDY ON “BEE POLLEN CONSIDERED AS THE MOST NUTRITIONAL FOOD” SUBMITTED TO DR. ANSH TIVARI SUBMITTED BY DT. SHAFQUAT WWW.NUTRIOFIT.COM OCTOBER, 2023 INTRODUCTIONBee products have long been used in medicine in the ancient world. Currently, bee products(propolis, honey, royal jelly, bee wax, bee pollen) are accepted for use as alternative drugs andtheir application refers …

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RAINBOW PLATE

Add colours in your diet or rainbow plate that include vibrant colours diet and person cover with all nutrition.  Colourful Food: –   colourful food include fruits and vegetables, that contain many vitamins, minerals and antioxidants that a person’s basic need, with few calories.  Nutrients in vegetable and fruits work together to protect against cancer, heart …

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NUTRITION DURING FESTIVE SEASONS

Submitted by Ishita Tripathi Balancing indulgence with nutrient-rich choices is the key to successful nutrition during thefestive season. It’s okay to indulge in your favourite holiday treats, but moderation is essential.Planning your meals wisely by incorporating a mix of nutrient-rich choices along withoccasional indulgences allows you to fully savor the season’s festivities without compromisingyour health. …

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THYROID AND ITS DIET

The thyroid is a butterfly-shaped gland that presents low on the front of the neck. The thyroid lies below the adam’s apple in front of the windpipe. The thyroid doesn’t produce enough hormone the balance of chemical reaction in the body can be upset. Cortisol hormone (stress hormone) increase in high level that decreases thyroxine …

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RAINBOW PLATE

Add colours in your diet or rainbow plate concept was given by “Nezon”. Include vibrant colours diet and person cover with all nutrition. Colourfull Food: – colourful food include fruits and vegetables, that contain many vitamins, minerals and antioxidants that a person’s basic need, with few calories. Nutrients in vegetable and fruits work together to …

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